Music For the Soul Only

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  • About Me
  • Music will move you
    • “If you have time, understand it is of the essence.” 1/11/18
    • “My Name is Joe” 2000
    • SZA “CTRL” 10/17/17
    • “Summer Perspective”
    • “I used to be jealous of Aaron Afflalo. He was the one to follow. He was the only leader foreseeing brighter tomorrows.”
    • Concerts/Festivals
      • Austin City Limits
      • Xavier Omar
      • St. Beauty & Willow Smith – It Sounded like a Chant to Me 11/27/17
  • Next up
    • Tierra Whack
    • JUDU HEART
    • Mereba
    • MASEGO
    • NSTASIA
    • J.I.D
    • Xavier Omar
  • Wellness
    • Health & Body
      • “No Filter” September 7, 2018
      • Face the scale: You can’t change what you refuse to acknowledge.
      • November 10 “World Keratoconus Day”
      • Keratoconus “The Process of Acceptance and Control”
      • 1 year Transformation 
      • “RIGHT IN THE FEELS” 11/14/17
      • “If it doesn’t challenge you, it will never change you.” 1/30/18
    • Mind & Spirit
      • “Its okay to care.” October 17, 2018
      • “I could’ve been great at Algebra” 2004-2005
      • Bernadette 8-24-15
      • “I Know Broken Girls”
      • “Change your mind, change your life.” 1/11/18
      • Overflow 2003
      • “Effects of Long Term decisions during Short Term Situations.”
  • Life is Funny
    • Define Privilege (2015)
    • What woman? 1/26/18
    • “Trolling Gone Right”
  • Experience
    • Welcome!
    • Thanksgiving- The Gift of Transplantation Medicine
    • “Are you suggesting I try…Shrooms?”
    • Blank Panther “Diverse Perspectives told on a Heroic Level”
    • Motherhood
      • You are aware just 1 of us, could birth like 10 of you?”
      •  Sayge Noelle
      • “Yeah mommy they’re all my best friends!” 11/8/17
  • About Me
  • Music will move you
    • “If you have time, understand it is of the essence.” 1/11/18
    • “My Name is Joe” 2000
    • SZA “CTRL” 10/17/17
    • “Summer Perspective”
    • “I used to be jealous of Aaron Afflalo. He was the one to follow. He was the only leader foreseeing brighter tomorrows.”
    • Concerts/Festivals
      • Austin City Limits
      • Xavier Omar
      • St. Beauty & Willow Smith – It Sounded like a Chant to Me 11/27/17
  • Next up
    • Tierra Whack
    • JUDU HEART
    • Mereba
    • MASEGO
    • NSTASIA
    • J.I.D
    • Xavier Omar
  • Wellness
    • Health & Body
      • “No Filter” September 7, 2018
      • Face the scale: You can’t change what you refuse to acknowledge.
      • November 10 “World Keratoconus Day”
      • Keratoconus “The Process of Acceptance and Control”
      • 1 year Transformation 
      • “RIGHT IN THE FEELS” 11/14/17
      • “If it doesn’t challenge you, it will never change you.” 1/30/18
    • Mind & Spirit
      • “Its okay to care.” October 17, 2018
      • “I could’ve been great at Algebra” 2004-2005
      • Bernadette 8-24-15
      • “I Know Broken Girls”
      • “Change your mind, change your life.” 1/11/18
      • Overflow 2003
      • “Effects of Long Term decisions during Short Term Situations.”
  • Life is Funny
    • Define Privilege (2015)
    • What woman? 1/26/18
    • “Trolling Gone Right”
  • Experience
    • Welcome!
    • Thanksgiving- The Gift of Transplantation Medicine
    • “Are you suggesting I try…Shrooms?”
    • Blank Panther “Diverse Perspectives told on a Heroic Level”
    • Motherhood
      • You are aware just 1 of us, could birth like 10 of you?”
      •  Sayge Noelle
      • “Yeah mommy they’re all my best friends!” 11/8/17

Categories

  • Accountability
  • Anxiety
  • Appreciation
  • Art
  • Change
  • Donation
  • Film
  • Fitness
  • Freakin' Kids
  • Interesting
  • Mental Health
  • Misunderstandings
  • Music
  • Privilege
  • Ripple Effect
  • Selfdoubt
  • Time
  • Transformation
  • Trolling
  • Vibes
  • Wellness

Categories

Recent Posts

  • 2 Year Transformation 8/22/18
  • “No Filter” September 7, 2018
  • “Its okay to care.” October 17, 2018
  • November 10 “World Keratoconus Day”
  • Thanksgiving- The Gift of Transplantation Medicine
  • Face the scale: You can’t change what you refuse to acknowledge.
  • What woman? 1/26/18
  • JUDU HEART

Next up Feature

Contact me here or my About Me page for a possible next up feature.

Coming up…

Abir

S.i.R

R.LUM.R

M3ccA

AlphaxScorcese

Saba

Black Kids

The Dubarrys

Benjamin Earl Turner

Pivot Gang

Freedom Fry

Marcuz Mars

Sylvan Lacue

  • Mental Health

    Are you aware, just 1 of us, could birth like…10 of you?”

    February 6, 2018

    There’s a soft spot in me for anyone looking to transform their life – especially moms. Most of us are desperate to bounce back into shape after having our baby. The process of giving birth & the journey afterwards takes just about everything but our soul – including time, self-worth, self-confidence, sleep etc. Fortunately, our bodies are so unbelievably amazing to do what they can, along w/everything else on our plate. We have babies looking to us for nurturing & our partner still in need of us to uplift & encourage them. This is all while we’re continuing to bleed out, heal from stitches, pull through postpartum depression & rush…

    read more
    NauBriana L.

    You May Also Like

    “Are you suggesting I try…Shrooms?”

    November 13, 2017

    What woman? 1/26/18

    April 3, 2018

    “I Know Broken Girls”

    February 20, 2018
  • Accountability,  Anxiety,  Change,  Mental Health

    Keratoconus “The Process of Acceptance and Control”

    December 7, 2017

    Fact: The effects of Keratoconus can vary throughout the day, and may be influenced by a variety of factors – such as tiredness, ill health, bright sunlight, lighting & other environmental factors. Most people find it hard to describe exactly what they are seeing to another person. I was diagnosed with Keratoconus at the age of 19. It progressed so soon I had no other option but a cornea transplant. In 2011, my surgeon performed surgery on my right eye. Within a few months I could see better with glasses but still had difficulty seeing out of both eyes. I struggled driving at night and sometimes during the day if the glare…

    read more
    NauBriana L.

    You May Also Like

    What woman? 1/26/18

    April 3, 2018

    Face the scale: You can’t change what you refuse to acknowledge.

    April 17, 2018

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