“Effects of Long Term decisions during Short Term Situations.”

I’m back home for a funeral this Tuesday; a time to grieve & celebrate life. I’m trying to support family the best way possible and hitting the gym is prepping my mind. March 2017 was a challenging month for my family. There were deaths, bitterness, breakups etc. This caused me to lack off the whole month & gain back a lot of the weight I had already lost. The left pic was my first day back at the gym that month. The right is today & 68 lbs. difference. If I had continued that path, I’d be the exact same weight or higher. What I aim to master during this lifestyle…